Le donne trentenni esplorano il tema della salute mentale e fisica, cercando idee di self-care e self-love insieme a esperti. Offriamo suggerimenti per uno stile di vita autentico.
【第19回】一生物の親友っている？
S1 E19 • 17 mins • Jun 27, 2023
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Episodi recenti
Jun 27, 2023
【第19回】一生物の親友っている？
S1 E19 • 17 mins
Jun 14, 2023
【第18回】体調が悪い時の自分との向き合い方
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S1 E17 • 26 mins
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【第16回】2022年やってよかったセルフケア
S1 E16 • 25 mins
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【第15回】どうしても仕事が忙しい時に、どうやってストレスを溜めずに、仕事とうまく付き合って働くか
S1 E15 • 16 mins
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