Questo podcast affronta le sfide dell'età adulta, offrendo tecniche pratiche per migliorare le emozioni, riscoprire il proprio valore e affrontare il futuro con fiducia.
005：当曾经有效的方法失去效用
E5 • 5 mins • Jul 16, 2023
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Episodi recenti
Jul 16, 2023
005：当曾经有效的方法失去效用
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Jul 16, 2023
004：解决方法成了问题本身
E4 • 4 mins
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003：我们是拥有习惯的生物
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002：第一部分 意识到普遍的自我，第1章 束缚我们的情感习惯
E2 • 3 mins
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001：序言
E1 • 11 mins
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