Scopri strategie pratiche e meditazioni per il benessere familiare con la Dott.ssa Juna, che condivide consigli utili per le mamme che vogliono sostenere i propri cari.
How Coach Sean Brosnan Took Newbury HS Track Team from Obscurity to Breaking Records: MindBodySpace Method for Building Resilience
50 mins • Aug 7, 2025
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Episodi recenti

Aug 7, 2025
How Coach Sean Brosnan Took Newbury HS Track Team from Obscurity to Breaking Records: MindBodySpace Method for Building Resilience
50 mins

Aug 1, 2025
Overwhelmed? Use Brain-Based Journaling to Shift Perspective #momlife #resilience #harvardeducator
E151 • 9 mins

Jul 24, 2025
Journaling Rewires the Brain for Resilience: Dr. Juna With author Bianca Turetsky
E150 • 34 mins

Jul 17, 2025
Success Without the Stress is Every Mom's Dream But There's a Better, More Realistic Way
E149 • 12 mins

Jul 10, 2025
Harvard & Princeton Were Just the Side Effects: How I Raised Resilient, Motivated Kids
E148 • 43 mins

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