Un dietologo di successo di 48 anni condivide i segreti della bellezza e della salute. Ogni mattina alle 7 offre informazioni utili e supporta le sfide e la motivazione per chi ha 50 anni.
僕が筋トレをガチる理由
11 mins • Feb 6, 2025
Charts
- 70Decreased by 17
Episodi recenti
![](https://files.podcastos.com/shows/3idct6/jpeg256-32baed22.jpg)
Feb 6, 2025
僕が筋トレをガチる理由
11 mins
![](https://files.podcastos.com/shows/3idct6/jpeg256-32baed22.jpg)
Feb 4, 2025
70代に向けては圧倒的にハイトーンカラー
8 mins
![](https://files.podcastos.com/shows/3idct6/jpeg256-32baed22.jpg)
Feb 4, 2025
君島十和子さんもタンパク質たくさん摂ってるって!
11 mins
![](https://files.podcastos.com/shows/3idct6/jpeg256-32baed22.jpg)
Jan 31, 2025
AIで子供と遊ぶ
9 mins
![](https://files.podcastos.com/shows/3idct6/jpeg256-32baed22.jpg)
Jan 29, 2025
スマホ代金永久無料のチャンスは2/17まで!
16 mins