Unisciti a una psicoterapeuta DBT mentre discute apertamente il suo percorso verso l'auto-accettazione, condividendo storie personali e intuizioni per ispirarti ad abbracciare la tua unicità.
Episode 36 - What to Say When Your Partner Doesn’t Get How Overwhelmed You Are
E36 • 6 mins • May 21, 2025
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May 21, 2025
Episode 36 - What to Say When Your Partner Doesn’t Get How Overwhelmed You Are
E36 • 6 mins

May 14, 2025
Episode 35 - The Truth About Mom Guilt—and How to Quiet It
E35 • 7 mins

May 7, 2025
Episode 34 - Social Media Is Ruining Your Mental Health (But You’re Still Gonna Scroll)
E31 • 8 mins

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Episode 33 - When Your Healing Gets Used Against You: How to Respond When People Weaponize Your Therapy
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Apr 22, 2025
Episode 32 - From Surviving to Thriving – Sabrina Victoria’s Journey Out of Narcissistic Abuse
E32 • 54 mins

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