Scoprite la affascinante connessione tra nutrizione ed epigenetica. Ascoltate come cibi e erbe influenzano la vostra salute e benessere sulla base delle più recenti scoperte scientifiche.
#82 JAK VYHRÁT NAD OBEZITOU / obezita, nadváha, jak zhubnout, index BMI, deprese, úzkosti, stres, leptin, grelin, hormon sytosti, pocit hladu, půst, spánek, apnoe
S1 E82 • 65 mins • May 12, 2025
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- 5Increased by 35
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- 57Increased by 101
- 128Decreased by 1
- 20Decreased by 1
- 168Increased by 14
Episodi recenti
May 12, 2025
#82 JAK VYHRÁT NAD OBEZITOU / obezita, nadváha, jak zhubnout, index BMI, deprese, úzkosti, stres, leptin, grelin, hormon sytosti, pocit hladu, půst, spánek, apnoe
S1 E82 • 65 mins
May 5, 2025
#81 QUERCETIN / kvercetin, bioenhancer, dlouhověkost, longevity, zánět, VO2 max, antihistaminikum, mikrobiom, endometrióza
S1 E33 • 52 mins
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#80 ZDRAVÍ SENIORŮ - MYSLETE NA SVÉ BLÍZKÉ / biologický věk, metylace genů, mitochondrie, mitochondrie, zánět, imunita, neurodegenerativní onemocnění
S1 E80 • 61 mins
Apr 14, 2025
#79 GENISTEIN / menopauza, fytoestrogen, návaly horka, vaječníky, estrogen, PCOS, endometrióza, psychické problémy, střevní paraziti, hubnutí, růstový hormon
S1 E79 • 67 mins
Mar 31, 2025
#78 GRANÁTOVÉ JABLKO / testosteron, krevní tlak, oxid dusnatý, prostata, prokrvení, mužské zdraví, erekce, plešatěni
S1 E78 • 48 mins
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