Scoprite la affascinante connessione tra nutrizione ed epigenetica. Ascoltate come cibi e erbe influenzano la vostra salute e benessere sulla base delle più recenti scoperte scientifiche.
#84 OPC A RESVERATROL / longevity, mitochondrie, sirtuiny, NAD+, mikrobiom, játra, hubnutí, testosteron, krvetvorba, regenerace, mentální výkonnost, akné, menopauza, akné, sportovní výkonnost
S1 E84 • 80 mins • Jun 9, 2025
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- 2Increased by 3
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- 82Decreased by 25
- 176Increased by 0
- 3Increased by 17
- 107Increased by 61
Episodi recenti
Jun 9, 2025
#84 OPC A RESVERATROL / longevity, mitochondrie, sirtuiny, NAD+, mikrobiom, játra, hubnutí, testosteron, krvetvorba, regenerace, mentální výkonnost, akné, menopauza, akné, sportovní výkonnost
S1 E84 • 80 mins
May 26, 2025
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#82 JAK VYHRÁT NAD OBEZITOU / obezita, nadváha, jak zhubnout, index BMI, deprese, úzkosti, stres, leptin, grelin, hormon sytosti, pocit hladu, půst, spánek, apnoe
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#81 QUERCETIN / kvercetin, bioenhancer, dlouhověkost, longevity, zánět, VO2 max, antihistaminikum, mikrobiom, endometrióza
S1 E33 • 52 mins
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#80 ZDRAVÍ SENIORŮ - MYSLETE NA SVÉ BLÍZKÉ / biologický věk, metylace genů, mitochondrie, mitochondrie, zánět, imunita, neurodegenerativní onemocnění
S1 E80 • 61 mins
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