Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and struggling to find time for your own physical & mental health because there’s always so much that needs to be done? Does your harsh inner critic make you feel like no matter how much you do, it’s never enough? You know you’re called to be a leader and change-maker, but it’s hard to find others like you who also share your faith & values. Maybe you’re feeling forced to choose between. Every day is a battle, trying to give 100% in all the hats you wear. You’re performing well but your load is heavy, you’re weighed down by guilt, and exhausted from pushing through but never having a moment to rest. It’s hard to know what to say yes to, and scary considering a different course than the traditional path of success everyone is pushing you toward, or what you’ve always known. Maybe you’ve recently made the transition or are thinking about leaving the military. You don’t want your work to come at the expense of your family; they come first. Amidst it all, you just want to do God’s will. I see you sister. I’m on this journey with you. In this Podcast, you’ll find heart to heart conversations about motherhood and military life, work-life balance and leadership, all grounded in Biblical truths, my education & experience as a professionally-trained Catholic Mindset Coach, certified Pregnancy & Postpartum Athleticism Coach, and lessons I’ve learned the hard way in the last 5 years of high level advocacy work fighting for mothers, families, and life in the military. I believe strongly that no one should have to choose between their family and their call to serve. That motherhood should never be the death of our dreams. That motherhood is not a limiting factor in what a woman can achieve, but lack of support can be. I started Armed to the Heart to be who I needed when I was in the trenches, overwhelmed by motherhood in the military, struggling in my mental health & postpartum recovery, drowning in my home, carrying so much guilt for the time I had to spend away from my baby, feeling so much pressure to prove myself in a combat arms unit and feeling like a failure in all of it. My family was getting the leftovers of me. I felt stifled in my faith. Trapped in the military. It felt impossible to actually live out my priorities. I felt so far from the superwoman others saw in me. As a dual military, active duty Army officer raising 2 sweet (and wild!) boys in the Catholic faith, a fierce advocate for my sisters in arms going through pregnancy & postpartum, a recovering perfectionist and people pleaser, & big dreamer with a heart to make a difference, I know the struggle that comes with wearing so many hats & trying to fulfill God’s call for us. Through so many answered prayers, the Lord has allowed me to be part of the change I want to see. To bridge the gaps I’ve experienced and seen in thousands of women’s experience in the military, through policy advocacy work, mentorship & coaching. To fight for motherhood, for life, and for freedom to live out our faith in the military. He taught me that our minds are the true spiritual battlegrounds, and that by learning to manage our mind, emotions, & time, we don’t have to be a victim to our circumstances. He showed me that by discerning His will in every season, it is possible to keep my faith and family first while making a meaningful impact. So if you’re ready to do the same, for the glory of God, this Podcast is for you! Lace up those boots sister, it’s time to jump in. We can do this together.

Episodi recenti

Jun 15, 2024

114. Trusting God in Uncertainty, Transitions, Leaving the Military, Pregnancy, Entrepreneurship

29 mins

Mar 20, 2024

113. Feeling Pressure to Finish Lent Strong & Prepare More for Easter? 3 Tips to Reduce Overwhelm, Release Pressure & Find Rest

20 mins

Jan 29, 2024

112. Let Me Be With You: How to Let Jesus Into the Joys and Struggles of Everyday Life

28 mins

Jan 18, 2024

111. Never Enough? A Loving Invitation to Let the Lord Define Who you Are Instead of the World

29 mins

Nov 22, 2023

110. How’s your Mind & Heart around Exercise? Is it Serving you or Guilting you? 12 Mindset Shifts to Maintain Fitness Without all the Stress, Anxiety, Pressure or Shame

33 mins