Rachel & Elise from Hera Nutrition

Hera Health Hub

Sintonizzati con Elise e Rach mentre condividono intuizioni su nutrizione e benessere. Dai consigli per la gravidanza alla gestione dell'endometriosi, ti aiutano a fare scelte più sane.

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Pelvic Physio for Managing Endometriosis Symptoms with Jo from Matilda Health

S3 E3 • 52 mins • Mar 17, 2025

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Episodi recenti

Mar 17, 2025

Pelvic Physio for Managing Endometriosis Symptoms with Jo from Matilda Health

S3 E3 • 52 mins

Mar 13, 2025

Elise’s Postpartum Journey PART 2 - After the First 6 Weeks

S3 E2 • 18 mins

Mar 3, 2025

Welcome Back to Season 3 with Pregnancy Updates from Rach and PART 1 of Elise's Postpartum Journey

S3 E1 • 25 mins

Oct 28, 2024

Learning to Trust My Gut: Rach’s Ectopic Pregnancy Story

S2 E11 • 33 mins

Oct 17, 2024

Fun fact Friday #11 - Mindfulness & Nutrition: Powerful Tools for Postpartum Mental Health with Perinatal Psychologist Katie Lazaris

S2 E10 • 14 mins

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