Zen_Prof

Guided meditations for the Williams College community (and anyone else who might be interested!). Podcast associated with the @zen_prof Instagram account.

Episodi recenti

Jun 24, 2022

Ep. 27: Full Body Scan Meditation (recorded 6-21-22)

E27 • 30 mins

Apr 21, 2022

Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022)

E26 • 14 mins

Mar 11, 2022

Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22)

E25 • 26 mins

Feb 23, 2022

Ep. 24: Body Scan Meditation (recorded on 2-22-22)

E24 • 35 mins

Feb 23, 2022

Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22)

E23 • 14 mins