Unisciti a Brenton Ford, un nuotatore e allenatore nazionale australiano, mentre semplifica le tecniche di nuoto per acque libere, triathlon e piscine per migliorare le tue prestazioni.
#381 : How Triathletes Can Swim Minutes Faster with Brenton Ford
61 mins • Jun 12, 2025
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Episodi recenti

Jun 12, 2025
#381 : How Triathletes Can Swim Minutes Faster with Brenton Ford
61 mins

Jun 2, 2025
#380 : Real-Life Strength: Building a Body That Serves You for Decades with Kate Galliett
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May 23, 2025
#379 : From Paddling to Powerful: Nurturing Swimming Skills Without the Pressure with Brenton Ford
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#378 : Translating Raw Power into Relaxed Efficiency with Rowing Legend Robin Williams
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May 8, 2025
#377 : How Actually 'Engage Your Core' When You Swim with Carl Reader
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