Sintonizzati per conversazioni ispiratrici rivolte agli adulti più anziani, con ospiti che condividono i loro percorsi e intuizioni su come rimanere attivi e abbracciare uno stile di vita più sano.
S2E5 – Julie Kent MBE, High Sheriff of Gloucestershire – Grief, Giving Back & Local Impact
S2 E5 • 46 mins • Jul 17, 2025
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Episodi recenti

Jul 17, 2025
S2E5 – Julie Kent MBE, High Sheriff of Gloucestershire – Grief, Giving Back & Local Impact
S2 E5 • 46 mins

Jun 26, 2025
S2E4 – Lay Lim, Pharmacist & Weight Management Specialist – Mounjaro, Ozempic, and the Role of Lifestyle in Weight Loss
S2 E4 • 42 mins

Jun 12, 2025
S2E3 – Nathalina Harrison, Confidence & ADHD Coach – Adult ADHD, Motivation and Moving Past the Stigma
S2 E3 • 44 mins

May 29, 2025
S2E2 - Brett Jenkins, Senior Wellness Manager - Purpose, Community & Movement in Later Life
S2 E2 • 34 mins

May 15, 2025
Series 2 - Episode 1 - Dr Mark Porter MBE, GP & Medical Correspondent – Why Strength, Simplicity and Staying Active Matter More Than Ever
S2 E1 • 33 mins

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