Kristi Angevine, MD

Habits on Purpose

Questo podcast ispira donne di successo a coltivare abitudini positive e una vita gioiosa. La Dr.ssa Kristi Angevine offre consigli pratici per affrontare il burnout e l'insicurezza.

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167. The Unburdened System: Healing the Root Causes of Your Habits

28 mins • Apr 16, 2025

Episodi recenti

Apr 16, 2025

167. The Unburdened System: Healing the Root Causes of Your Habits

28 mins

Apr 9, 2025

166. Trying to Fix your Feelings? Why That Backfires (& What to Do Instead)

23 mins

Apr 2, 2025

165. What to Do When You’re Completely Stuck: PACE Yourself

35 mins

Mar 26, 2025

164. Who’s at the Wheel? From the Driver’s Seat to the Back Row - An Analogy to Better Understand Why You Do What You Do

34 mins

Mar 19, 2025

163. How to Change Deeply Ingrained Habits Using IFS

26 mins

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