Ti senti sopraffatto? Questo podcast offre strategie pratiche per riprendere il controllo del tuo tempo e ridurre lo stress, aiutandoti ad abbracciare una vita equilibrata e appagante.
A parenting technique you should be using on yourself
E48 • 5 mins • Feb 3, 2025
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Feb 3, 2025
A parenting technique you should be using on yourself
E48 • 5 mins
![](https://files.podcastos.com/shows/7x4au6/jpeg256-63741ce0.jpg)
Jan 27, 2025
How To Use Bright Line Rules To Stop Overindulging Without Feeling Restricted
E47 • 9 mins
![](https://files.podcastos.com/shows/7x4au6/jpeg256-63741ce0.jpg)
Jan 20, 2025
What If You Could Enjoy Every Day, Not Just The Weekends?
E46 • 8 mins
![](https://files.podcastos.com/shows/7x4au6/jpeg256-63741ce0.jpg)
Jan 13, 2025
What To Do When You Go From “Regular Busy” to “Crazy Busy”
E45 • 10 mins
![](https://files.podcastos.com/shows/7x4au6/jpeg256-63741ce0.jpg)
Jan 6, 2025
Stop Setting Yourself Up for Failure Every January. Do this instead.
E44 • 4 mins
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