Questo programma per uomini nei 30 anni offre consigli su come migliorare vitalità e aspetto, con coaching online e supporto per la crescita personale.
Session structure + Exercise selection for Joint Health, Strength and Fat loss
S1 E12 • 29 mins • May 21, 2020
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Episodi recenti

May 21, 2020
Session structure + Exercise selection for Joint Health, Strength and Fat loss
S1 E12 • 29 mins

May 6, 2020
Wellness - what does that even mean?
S1 E10 • 33 mins

May 5, 2020
Introducing : The Early 30s Strength Show. Learn how toFeel Younger, Look better, have more energy.
S1 E9 • 11 mins

Apr 29, 2020
Overcoming Plateaus
S1 E8 • 20 mins

Apr 22, 2020
The hero’s journey
S1 E7 • 24 mins

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