<p>Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.</p><p></p><p>Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.</p><p></p><p><strong>Headphone recommendations:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://shorturl.at/5BohR">https://shorturl.at/5BohR</a></p><p></p><p>Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.</p><p></p><p><strong>Sleep remedies:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://shorturl.at/rnQgo">https://shorturl.at/rnQgo</a></p><p></p><p><strong>ADHD recommendations:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://shorturl.at/sCUTh">https://shorturl.at/sCUTh</a></p><p></p><p>To read about the benefits of binaural beats, check out <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.upwardtogether.art/mindfulness">our blog.</a></p><p></p><p>Download our free flow state guide <a target="_blank" rel="noopener noreferrer nofollow" href="https://studiosya24.myflodesk.com/abc">here.</a></p><p></p><p>To subscribe to our newsletter and receive monthly mindfulness tips <a target="_blank" rel="noopener noreferrer nofollow" href="https://studiosya24.myflodesk.com/phzrv9ijll">click here.</a></p><p></p><p><strong>Our links:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/relaxconnectcreate">https://linktr.ee/relaxconnectcreate</a></p><p></p><p><strong>Follow us on Instagram</strong>:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/the_binauralbeatpodcast/">https://www.instagram.com/the_binauralbeatpodcast/</a></p><p></p><p>For partnership requests, contact:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="mailto:[email protected]">[email protected]</a></p><p></p>
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