Impegnati in discussioni approfondite su fitness, arti marziali e prestazioni di punta. Esplora argomenti che ispirano la crescita in forza, tecnica e resilienza.
Charts
- 95Decreased by 15
- 109Decreased by 1
- 176Decreased by 1
- 85Decreased by 3
- 41Increased by 0
Episodi recenti
Nov 29, 2024
#152: Marcelo Garcia - Submitting Cancer, The Power of Community, and The Future of Grappling
E152 • 54 mins
Oct 1, 2024
#151: Dante Leon - Andy Varela Matchup , ADCC, CJI, Strength Training, and The Undeniable Work Ethic of Team Pedigo
70 mins
Sep 17, 2024
#150: Adele Fornarino - Breaking Limbs, Dominating ADCC, and the Power of Female Grappling
71 mins
Sep 10, 2024
#149: Rafael "Formiga" Barbosa - 11x World Masters Champion, Optimal Training Structure, Gi vs. No Gi, ADCC, CJI, and the Future of Jiu Jitsu
71 mins
Sep 3, 2024
#148: Jake O'Driscoll - Aussie Rules
79 mins