Partecipa a discussioni su salute, benessere e filosofia. Scopri spunti pratici per la crescita personale e la consapevolezza in ogni episodio.
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Episodi recenti
Nov 2, 2024
Make Your Bed - Admiral William H. McRaven (Book Summary)
E37 • 15 mins
Nov 1, 2024
Being Mortal - Atul Gawande (Book Summary)
E36 • 7 mins
Oct 31, 2024
Why Has Nobody Told Me This - Dr. Julie Smith (Book Summary)
E35 • 8 mins
Oct 30, 2024
The Willpower Instinct - Kelly McGonigal (Book Summary)
E34 • 16 mins
Oct 29, 2024
Think Like a Monk - Jay Shetty (Book Summary)
E33 • 16 mins