Sintonizzati per un podcast ispiratore che unisce intuizioni sul mountain biking con consigli sulla mentalità. Unisciti a Roxy mentre condivide consigli pratici e sfida miti comuni.
MTB Longevity: What Riders Over 40 Need to Know About Strength Training, Sleep & Nutrition #41
E41 • 40 mins • Jul 12, 2025
Charts
- 165Decreased by 9
- 174Decreased by 9
- 198Decreased by 3
Episodi recenti

Jul 12, 2025
MTB Longevity: What Riders Over 40 Need to Know About Strength Training, Sleep & Nutrition #41
E41 • 40 mins

Jun 29, 2025
Mental Strength Training: Handling Hate & Bullying Like a Pro #40
E40 • 15 mins

Jun 8, 2025
Parallels Between Music and MTB with Performance Psychologist Noa Kageyama #39
E39 • 34 mins

Jun 7, 2025
Can Mountain Biking & Skills Training Help with Burnout? The Science + Mistakes to Avoid #38
E38 • 11 mins

Apr 18, 2025
I Did All the Clinics. Still Sucked on Trails. Here's Why! (How To Stop Overthinking) #37
E37 • 12 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.