Unisciti ai coach di corsa Hayden Shearman e Hamish Meacheam mentre condividono la loro passione per la corsa in Nuova Zelanda. Sintonizzati per consigli, piani di allenamento e sfide comunitarie!
Workout of the Week: 124 – Legs, Lungs & Lactate Ladder Pt.1
E124 • 20 mins • Feb 6, 2022
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