Introduciamo idee pratiche per armonizzare mente e corpo. Esploriamo come integrare lo spirito zen e arricchire la vita quotidiana.
Charts
- 25Decreased by 4
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- 87Decreased by 12
Episodi recenti
Feb 23, 2021
嫌なことがあった時にしてはいけない事
S2 E23 • 8 mins
Feb 22, 2021
発酵食品を食べよう（米のとぎ汁で作る浅漬け）
S2 E22 • 10 mins
Feb 18, 2021
食生活を見直そう
S2 E18 • 20 mins
Feb 17, 2021
不安を感じるときに
S2 E17 • 9 mins
Feb 15, 2021
マインドフルリスニング
S2 E15 • 10 mins
Lingua
Giapponese
Paese
Giappone
Sito web
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