The Secret Diary of a (EX) Binge Eater

Unisciti a Mel, una specialista in alimentazione compulsiva, mentre offre consigli pratici e storie personali per aiutarti a superare l'auto-sabotaggio e raggiungere i tuoi obiettivi di vita.

Episodi recenti

May 11, 2023

11. Why you do NOT have a CHOICE

21 mins

Apr 13, 2023

10. Why I didn't want to recover and what helped me in the end

18 mins

Apr 7, 2023

9. When you get the URGE to binge, remember this

E9 • 17 mins

Mar 24, 2023

8. BEHIND closed doors of my business

E8 • 22 mins

Mar 10, 2023

7. You were taught to EAT your emotions

E7 • 13 mins