Questo podcast evidenzia gli aspetti fisici e mentali dell'allenamento di resistenza, presentando interviste e discussioni approfondite con esperti del settore.
How to make 2025 your best year yet
S5 E2 • 25 mins • Jan 5, 2025
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Episodi recenti
Jan 5, 2025
How to make 2025 your best year yet
S5 E2 • 25 mins
Dec 18, 2024
How to combine strength training with your running.
S5 E1 • 16 mins
Nov 13, 2024
Beachy Head half marathon, fatherhood and the future of the podcast.
S4 E6 • 38 mins
Oct 30, 2024
Finances and Fitness with Justin Waller
S4 E5 • 52 mins
Aug 15, 2024
Becoming a centurion- North Downs Way 100 miler
S4 E4 • 60 mins
