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Coach Max-[Max與Owen聊訓練]-第三十一集：有請吵架王一起來討論夏天要不要跑長距離？熱適應？馬克操？
S1 E32 • 98 mins • Jul 25, 2025
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Episodi recenti
Jul 25, 2025
Coach Max-[Max與Owen聊訓練]-第三十一集：有請吵架王一起來討論夏天要不要跑長距離？熱適應？馬克操？
S1 E32 • 98 mins
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Coach Max-[Max與Owen聊訓練]-第三十一集：近況更新、教練工具箱、訓練抉擇的邏輯。
S1 E31 • 99 mins
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Coach Max-[Max與Owen聊訓練]-第三十集：怎樣才算速度訓練？因為天氣很熱，耐力運動員應該犧牲跑量去練速度？
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Coach Max-[Max與Owen聊訓練]-第二十八集：檢討萬金石備戰過程與訓練上的問題。
82 mins
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S1 E27 • 104 mins
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