Questo programma esplora le sfide nelle relazioni interpersonali, offrendo conoscenze pratiche di psicologia per aiutarti a costruire legami più stretti con il tuo partner, amici e colleghi.
EP257「改變壓力管理的認知，達到事半工倍的效果!」by 姜尚文心理師
S16 E257 • 17 mins • Mar 23, 2025
Charts
- 187Increased by 3
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- 51Decreased by 12
- 190Decreased by 4
- 181NEW
- 163Decreased by 10
Episodi recenti
Mar 23, 2025
EP257「改變壓力管理的認知，達到事半工倍的效果!」by 姜尚文心理師
S16 E257 • 17 mins
Mar 16, 2025
EP256「積極壓力（eustress）面對人生，壽命會比較長，活得比較幸福」by 姜尚文心理師
S16 E257 • 15 mins
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EP255「超越原生家庭束縛，成為更好的自己!《好書分享: 誰能不在意別人的眼光》」by 姜尚文心理師 ft. 朴世光心理師
S16 E255 • 23 mins
Mar 2, 2025
EP254「超越他人眼光，成為更好的自己!《好書分享: 誰能不在意別人的眼光》」by 姜尚文心理師 ft. 朴世光心理師
S16 E254 • 18 mins
Feb 23, 2025
EP253「了解童年不良經驗，找到人生更好的方向!」by 姜尚文心理師
S16 E253 • 22 mins
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