Unisciti ad Amie e Jon mentre condividono le loro esperienze nelle gare di ultra-distanza, offrendo consigli su allenamento, attrezzatura e storie di gara per ispirare altri corridori.
Maria Ledesma: Reflections on Autumn 100 2025 & Winter Downs 200. Strategic decision making, mindsets and the grace in stopping 🛑
S1 E28 • 56 mins • Oct 23, 2025
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Episodi recenti

Oct 23, 2025
Maria Ledesma: Reflections on Autumn 100 2025 & Winter Downs 200. Strategic decision making, mindsets and the grace in stopping 🛑
S1 E28 • 56 mins

Oct 20, 2025
Bonus Episode: home gym upgrades, OMM preparation and project 'get strong' over winter 💪🏼
S1 E27 • 26 mins

Oct 16, 2025
Type 1D fun: Charlie Hurst on her 5th place at Dragon's back and running multi-day races with Type 1 Diabetes 🔵
S1 E26 • 54 mins

Oct 9, 2025
Sarah Searle-Brown: The power of process goals, positive self-talk, strategic training and surrounding yourself with the right people 🫶🏼
S1 E25 • 49 mins

Oct 2, 2025
Joe Turner: Chiltern Wonderland 50 Course Record, 2025 Race Highlights, Learning Experiences & the Importance of Running your Own Race 🧭
S1 E24 • 68 mins

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