Unisciti ad Amie e Jon mentre condividono le loro esperienze nelle gare di ultra-distanza, offrendo consigli su allenamento, attrezzatura e storie di gara per ispirare altri corridori.
How we got into running, heat adaptation and upping the carbs in training 🥣
S1 E15 • 38 mins • Jul 22, 2025
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