Questo podcast esplora le tendenze nella nutrizione sportiva, offrendo consigli pratici per migliorare la tua alimentazione e potenziare le tue performance, il tutto mantenendo un approccio piacevole.
(140) Surcharge en glycogène : 3 clés pour Maximiser tes réserves énergétiques
S8 E140 • 23 mins • Jun 16, 2025
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