Chelsea Bartell

Start Thriving | A Podcast on Healing Complex Trauma

Unisciti a Chelsea Bartell per esplorare la guarigione dal trauma e trovare la gioia. Scopri strategie pratiche per trasformare il dolore in una vita piena di scopo.

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51. Why "Just Sit With Your Feelings" Is Terrible Advice: The Dangerous Gap in Traditional Emotional Processing

29 mins • Mar 20, 2025

Episodi recenti

Mar 20, 2025

51. Why "Just Sit With Your Feelings" Is Terrible Advice: The Dangerous Gap in Traditional Emotional Processing

29 mins

Mar 14, 2025

50. Stuck in Autopilot? How Small Acts of Courage Rewire Your Nervous System

22 mins

Mar 7, 2025

49. Burn the Ships: Embracing Fear to Ignite Your Potential

27 mins

Feb 28, 2025

48. The Hidden Cost of Shutdown: How to Find Your Way Back (You Asked, We Answered!)

27 mins

Feb 13, 2025

47. Love or Survival Mode? How Your Nervous System Picks Your Partner

61 mins

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