ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. L.I.F.T.S: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.
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Episodi recenti
Dec 8, 2024
LIFTS Episode 52 - What Makes Australian Fitness Stand Out? Beyond Activ Unveiled
53 mins
Dec 1, 2024
LIFTS Episode 51 - The Future of Boutique Fitness | Kevin Yates
45 mins
Nov 24, 2024
LIFTS Episode 50 - Sleep Better, Lift Stronger, Live Longer: Diving Deep Into Wellness
33 mins
Nov 17, 2024
LIFTS Episode 49 - Sustainability & AI Workouts | The Gym of the Future with Yves Preissler
40 mins
Nov 10, 2024
LIFTS Episode 48 - Will the U.S. Election Redefine the Future of Fitness? Athletech News Founder & CEO Edward Hertzman
47 mins