Unisciti a Tristan Lowe, un personal trainer esperto, mentre parla di fitness e benessere per chi ha più di 40 anni. Goditi discussioni coinvolgenti che ispirano uno stile di vita più sano.
E82-Stop waiting to start exercising
E82 • 12 mins • Feb 11, 2025
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- 144Decreased by 61
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- 196Decreased by 65
- 49Decreased by 5
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