Trisha Jamison

The Q&A Files

Esplora un podcast dove le tue domande alimentano conversazioni su salute, nutrizione, benessere mentale e relazioni, guidate dagli esperti Trisha e Jeff Jamison.

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49. How can we navigate life's stressors while staying grounded and intentional? Part 2 of Randy's question. With Trisha Jamison, Dr. Jeff, and Tony Overbay

44 mins • Jan 13, 2025

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Episodi recenti

Jan 13, 2025

49. How can we navigate life's stressors while staying grounded and intentional? Part 2 of Randy's question. With Trisha Jamison, Dr. Jeff, and Tony Overbay

44 mins

Jan 6, 2025

Laughter as a Stress Buster: Emotional Resilience and Mindful Living with Trisha Jamison, Dr. Jeff, and Tony Overbay

34 mins

Dec 30, 2024

47. The Emotional Cost of Being Unheard in Healthcare. Katie's Cancer Story, Part 1.

30 mins

Dec 23, 2024

46. Unraveling Toxic Connections: Embracing Gratitude and Mindful Living for Emotional Well-Being, Sandy's question.

S1 E46 • 35 mins

Dec 16, 2024

45. Overcoming Self-Blame: Embracing Self-Compassion for Better Relationships and Personal Growth. Sadie's question.

19 mins