40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!
Charts
Episodi recenti
May 23, 2022
#122 - Don't Call It Come Back! Power Cleans for the Masters Lifter
E122 • 35 mins
Sep 4, 2021
#121 - We're Back!
E121 • 34 mins
Mar 30, 2021
#120 - ALL or NOTHING: Getting Away from the Extremes in Your Health and Fitness
E120 • 23 mins
Mar 7, 2021
#119 - Coaches' Corner: Low Stress Programming for Intermediate Lifters
E119 • 57 mins
Feb 27, 2021
#118 - Exploring the Micronutrients: Vitamins and Minerals
E118 • 37 mins