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88 - Anxious Attachment Style, Breakup Edition - Codependency in relationships can surge in the breakup stage for anxiously attached folks—let's get you out of despair and into thrive mode.
27 mins • Aug 16, 2025
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Episodi recenti

Aug 16, 2025
88 - Anxious Attachment Style, Breakup Edition - Codependency in relationships can surge in the breakup stage for anxiously attached folks—let's get you out of despair and into thrive mode.
27 mins

Aug 2, 2025
87 - Burnout Recovery 101 - How to break free from people-pleasing and emotional exhaustion (and the subconscious childhood wounds behind it)
65 mins

Jul 19, 2025
86 - Tired of People Pleasing? - Frustrated bc you don't know how to establish boundaries in a relationship? Self respect def isn't easy for a LOT of us, but it's not your fault..
26 mins

Jul 5, 2025
85 - Is My Mom a Narcissist? - This one's for the daughters of narcissistic mothers—and the dudes and non-binary folks—let's dig into the signs of a narcissistic mother, the impact, & how we heal.
68 mins

Jun 21, 2025
84 - Limerence Symptoms Driving You Crazy? - Obsessive love ain't love, y'all, & your limerent object isn't all that. Let's show you how to stop obsessing over someone else so you can LIVE.
30 mins

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