Ascoltate episodi che semplificano allenamento, prestazione e recupero, unendo esperti e consigli pratici per tutti gli appassionati di fitness.
why traditional training NEVER works - Jamie Smith (S2:E7)
S2 E7 • 62 mins • Oct 31, 2023
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Oct 31, 2023
why traditional training NEVER works - Jamie Smith (S2:E7)
S2 E7 • 62 mins
![](https://files.podcastos.com/shows/qi3gmc/jpeg256-8e7b35ef.jpg)
Oct 4, 2023
exposing CORRUPTION in pro sport - Keir Wenham-Flatt (S2:E5)
S2 E5 • 62 mins
![](https://files.podcastos.com/shows/qi3gmc/jpeg256-8e7b35ef.jpg)
Oct 2, 2023
men v.s. women | differences in training - Hannah Dahl (S2:E6)
S2 E6 • 108 mins
![](https://files.podcastos.com/shows/qi3gmc/jpeg256-8e7b35ef.jpg)
Sep 20, 2023
human movement for DUMMIES - David Grey (S2:E4)
S2 E4 • 63 mins
![](https://files.podcastos.com/shows/qi3gmc/jpeg256-8e7b35ef.jpg)
Aug 28, 2023
what everyone gets WRONG about rehab - Adam Meakins (S2:E3)
S2 E3 • 64 mins
![](https://files.podcastos.com/shows/qi3gmc/jpeg-7068d7a4.jpg)
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