Paul Dalton

Begin Again

Unisciti a Paul Dalton mentre esplora la mindfulness e la crescita personale attraverso discussioni approfondite e antica saggezza. Scopri strategie per la resilienza e il benessere.

Listen on Apple Podcasts

Ep9 - The Art of Accepting & Allowing

S1 E9 • 12 mins • Jun 13, 2024

Episodi recenti

Jun 13, 2024

Ep9 - The Art of Accepting & Allowing

S1 E9 • 12 mins

Jun 7, 2024

Ep8 - How To Be Non-Judgmental

S1 E8 • 12 mins

May 29, 2024

EP7 - What Is Equanimity?

S1 E7 • 14 mins

Feb 28, 2024

Ep6 - Feeling Tone (Vedana) - Unravelling Reactivity

S1 E6 • 11 mins

Feb 21, 2024

Ep5 - Don’t Know Mind

S1 E5 • 8 mins

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