a fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it. That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-love. I’m here to support you with a unique blend of therapy and coaching that feels relaxed and is custom to you. Ready to heal from the relationship patterns that are keeping you stuck? Let's dive in!
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Episodi recenti
Nov 16, 2024
Ep.31 No Contact with an Ex: Is It About Self-Respect or Revenge?
26 mins
Nov 11, 2024
Ep30: Why am I attracted to the wrong type of partner and how to stop this?
32 mins
Nov 6, 2024
Ep.29: What does a "safe" relationship even mean?
E29 • 30 mins
Oct 11, 2024
Episode 28: How to feel confident again after a breakup
26 mins
Jun 22, 2024
Ep.27 "Exploring Procrastination, Avoidance, and The Link to Unhealed Trauma: Breaking the Cycle
26 mins
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