Questo podcast offre approfondimenti e consigli su nutrizione e allenamento, specificamente rivolto agli appassionati di bodybuilding e agli atleti che cercano di migliorare le loro prestazioni.
Is There A Natural Limit?
24 mins • Dec 15, 2023
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Episodi recenti
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Dec 15, 2023
Is There A Natural Limit?
24 mins
![](https://files.podcastos.com/shows/s9hfek/jpeg256-7b2242d7.jpg)
Jul 13, 2023
The Power of Realism: Optimal Strength Progression for Hypertrophy!
17 mins
![](https://files.podcastos.com/shows/s9hfek/jpeg256-7b2242d7.jpg)
Jul 13, 2023
The Safe Path to Personalised Muscle Gains: 4 Training Variables You Need To Know About
17 mins
![](https://files.podcastos.com/shows/s9hfek/jpeg256-7b2242d7.jpg)
Jul 13, 2023
Powerbuilding: Rest in Pieces
31 mins
![](https://files.podcastos.com/shows/s9hfek/jpeg256-7b2242d7.jpg)
Jul 13, 2023
The Great Hypertrophy Debate: Deadlifts Exposed!
16 mins
![](https://files.podcastos.com/shows/s9hfek/jpeg-6353e9f9.jpg)
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