Questo podcast offre ai professionisti del diritto tecniche di mindfulness per migliorare equilibrio, chiarezza e efficacia nelle carriere e nella vita personale.
10-Minute Sitting
10 mins • Mar 24, 2013
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Episodi recenti
![](https://files.podcastos.com/shows/sgdvwn/jpeg256-8cdecff6.jpg)
Mar 24, 2013
10-Minute Sitting
10 mins
![](https://files.podcastos.com/shows/sgdvwn/jpeg256-8cdecff6.jpg)
Mar 24, 2013
4-8 Breathing Relaxation Practice
3 mins
![](https://files.podcastos.com/shows/sgdvwn/jpeg256-8cdecff6.jpg)
Mar 17, 2013
Six-Minute Mindfulness Sitting
6 mins
![](https://files.podcastos.com/shows/sgdvwn/jpeg256-8cdecff6.jpg)
Mar 8, 2013
5-Minute Lightly Guided Mindfulness Sitting
5 mins
![](https://files.podcastos.com/shows/sgdvwn/jpeg256-8cdecff6.jpg)
Mar 8, 2013
5-Minute Guided Mindfulness Sitting-Labeling
5 mins
![](https://files.podcastos.com/shows/sgdvwn/jpeg-9bff2fc7.jpg)
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