Esplora l'affascinante miscela di psicologia, neuroscienze e crescita personale. Ogni episodio offre approfondimenti da esperti e consigli pratici per migliorare il tuo benessere mentale.
Cultivating a Growth Mindset – Adapting to challenges and embracing learning.
S1 E7 • 38 mins • Dec 13, 2024
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Episodi recenti
Dec 13, 2024
Cultivating a Growth Mindset – Adapting to challenges and embracing learning.
S1 E7 • 38 mins
Dec 12, 2024
Building Self-Discipline – Techniques for consistency in achieving goals.
S1 E6 • 28 mins
Dec 11, 2024
The Power of Visualization – Using mental imagery to accelerate success.
S1 E5 • 37 mins
Dec 10, 2024
Overcoming Limiting Beliefs – Identifying and dismantling self-doubt.
S1 E4 • 32 mins
Dec 9, 2024
Habits for Daily Motivation – How small actions can create big changes.
S1 E3 • 35 mins
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