Jennifer Peeke | Certified Women's Coach | Weight Loss Coach
Mindset and Macros | protein foods, perimenopause symptoms, meal prep, how to lose weight, energy
Unisciti a Jennifer, coach nutrizionale, per consigli su preparazione pasti, gestione del cibo emotivo e come aumentare la fiducia nel godere il cibo.
8 | Emotional Eating Isn’t the Problem—Avoiding Your Feelings Is: What Are You Really Hungry For?
S1 E8 • 30 mins • May 5, 2025
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Episodi recenti

May 5, 2025
8 | Emotional Eating Isn’t the Problem—Avoiding Your Feelings Is: What Are You Really Hungry For?
S1 E8 • 30 mins

Apr 28, 2025
07 | Calculate Your Macros With Confidence: The Step-By-Step Plan to Help You Calculate Your Macros, so You Can Eat More and Still Burn Fat
S1 E7 • 27 mins

Apr 21, 2025
6 | Meal Prep for Real Life: Quick & Easy Strategies for Busy Moms
S1 E6 • 16 mins

Apr 14, 2025
5 | 5 Better Ways to Track Weight Loss Without the Scale (And Why It’s Not Telling the Full Story)
S1 E5 • 18 mins

Apr 7, 2025
5 Steps to Track Macros for Busy Women
S1 E4 • 26 mins

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