Unisciti a un runner esperto mentre condivide intuizioni ed esperienze dal completamento di 51 maratone. Scopri consigli di allenamento e storie coinvolgenti per tutti gli appassionati di corsa.
Your Ego is holding you back?
36 mins • Feb 4, 2025
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Episodi recenti
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Feb 4, 2025
Your Ego is holding you back?
36 mins
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Jan 30, 2025
The highs and lows of running?
37 mins
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Jan 28, 2025
What is Lactate Treshold ?
34 mins
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Jan 20, 2025
Why does HR training have huge success?
24 mins
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Jan 17, 2025
Why you should enjoy the process?
32 mins