Oh My Menses

Unisciti a Karinda per parlare del ciclo mestruale, dalla salute ormonale alla fertilità, condividendo esperienze e abbracciando la femminilità.

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Feb 27, 2025

Ep 14 • Re-thinking Period Pain • Alternative Advice Your Doc Would Never Tell You for Menstrual Pain Relief

38 mins

Feb 12, 2025

Ep 13 • My Raw Response to the Government's $573 Million Pledge to "Women's Health" • What does 'health' mean for women, really?

33 mins

Apr 9, 2024

Ep 12 • How to Smooth Out A Rough Luteal Phase | Practical & Spiritual Guidance for Premenstrual Tension

78 mins

Mar 17, 2024

Ep 11 • Reacting to My Emotional (Menstrual) Breakdown • Emotional Release During Menstruation • Why You Should Scream Into A Pillow

40 mins

Feb 28, 2024

Ep 10 • Hormone Health INs for 2024 [Part 2] • Consistent Eating, Ditching the "Cycle Shoulds" & Facing Your Limiting Beliefs

44 mins