Tim Karajas

Extension Fitness Podcast

Unisciti a Tim Karajas mentre condivide intuizioni su fitness e salute, concentrandosi su adulti di mezza età e anziani. Sintonizzati per consigli su corsa, allenamento di forza e altro ancora!

Listen on Apple Podcasts

Hugo Van Der Broek (Running Coach In Kenya & 2:12 Marathoner) Gives The Lowdown On Aerobic Base - PLUS: Why Come TO Kenya?

62 mins • Feb 21, 2025

Episodi recenti

Feb 21, 2025

Hugo Van Der Broek (Running Coach In Kenya & 2:12 Marathoner) Gives The Lowdown On Aerobic Base - PLUS: Why Come TO Kenya?

62 mins

Feb 2, 2025

Dan Williams Gives You The Right Framework For Building A Long Term Exercise Habit (AND Success In Business)

42 mins

Jan 30, 2025

Dane Verwey (Physio & 2:22 Marathoner) Is Here To Sort Out Your Running Injuries & Technique

S1 E3 • 71 mins

Dec 19, 2024

David Beard On Refurbishing Your Metabolism For Weight Loss

S1 E2 • 52 mins

Nov 25, 2024

Did Peter O'Sullivan Push Me Off Mount Stupid?

S1 E1 • 68 mins

Lingua
Inglese
Paese
Australia
Feed Host
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.