Unisciti a Keith Robinson, personal trainer e atleta, mentre offre consigli di fitness e racconta le sue avventure in kilt, ispirando tutti a rimanere attivi.
Episode 18 - Squats for Everyone
S1 E18 • 38 mins • Jun 10, 2025
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Episodi recenti
Jun 10, 2025
Episode 18 - Squats for Everyone
S1 E18 • 38 mins
Jun 1, 2025
Episode 17 - Strength Training for Runners
S1 E17 • 39 mins
May 25, 2025
Episode 16 - Gym Etiquette
S1 E16 • 27 mins
May 18, 2025
Episode 15 - Treadmill vs Outdoor Running
S1 E15 • 25 mins
May 11, 2025
Episode 14 - Being a Bit Less Sh!t Each Day
S1 E14 • 35 mins
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