Scopri come le biserie, superserie e serie composte possono trasformare la tua routine di allenamento in palestra, massimizzando i tuoi risultati e la tua efficienza.
Biseries, superseries y series compuestas: para que sirven y como utilizarlas en el gimnasio
S1 E1 • 10 mins • Nov 23, 2020
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Nov 23, 2020
Biseries, superseries y series compuestas: para que sirven y como utilizarlas en el gimnasio
S1 E1 • 10 mins
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