sadie sutton

she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing

Unisciti a Sadie Sutton, laureata in psicologia alla UPenn, per riflessioni sulla salute mentale della Gen Z. Sintonizzati ogni settimana per consigli pratici!

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mini: reverse engineer your life for SUCCESS in just 5 mins!

6 mins • Nov 24, 2025

Episodi recenti

Nov 24, 2025

mini: reverse engineer your life for SUCCESS in just 5 mins!

6 mins

Nov 20, 2025

239. why dbt hits different (it literally saved my life) feat. dr. maddy ellberger

44 mins

Nov 14, 2025

238. i asked 9 experts how to heal from anxiety (what you NEED to know)

34 mins

Nov 10, 2025

mini: a dbt crash course– everything you need to know about this therapy in 5 mins!

6 mins

Oct 31, 2025

237. can gen z actually make change? let’s talk burnout, hope, + leadership feat. amanda litman

34 mins

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