Questo podcast unisce scienza e auto-aiuto, offrendo messaggi edificanti e intuizioni per le sfide della salute mentale. Unisciti ad Anne mentre rende la scienza accessibile e relazionabile.
Love Letter #13: Listen to this when you can't stop doomscrolling
12 mins • May 14, 2025
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Episodi recenti

May 14, 2025
Love Letter #13: Listen to this when you can't stop doomscrolling
12 mins

May 7, 2025
Love Letter #12: Anxiety doesn't make you broken, just human (ft. panic attacks)
33 mins

Apr 25, 2025
Love Letter #11: Listen to this if you're having a panic attack
10 mins

Apr 16, 2025
Love Letter #10: How to shift your mindset to be less hard on yourself
25 mins

Apr 2, 2025
Love Letter #9: Listen to this when you wake up for an AMAZING day
9 mins

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