Questo podcast unisce scienza e auto-aiuto, offrendo messaggi edificanti e intuizioni per le sfide della salute mentale. Unisciti ad Anne mentre rende la scienza accessibile e relazionabile.
Love Letter #15: If you are not changing, you are choosing (this podcast is taking a break!)
8 mins • May 29, 2025
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Episodi recenti
May 29, 2025
Love Letter #15: If you are not changing, you are choosing (this podcast is taking a break!)
8 mins
May 22, 2025
Love Letter #14: If you struggle to stay consistent, you’re not alone (ft. my experience with this podcast)
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Love Letter #13: Listen to this when you can't stop doomscrolling
12 mins
May 7, 2025
Love Letter #12: Anxiety doesn't make you broken, just human (ft. panic attacks)
33 mins
Apr 25, 2025
Love Letter #11: Listen to this if you're having a panic attack
10 mins
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