LP

Crossfit Lady

A podcast for Crossfit women over 50 who are interested in staying active in this sport through menopause and beyond. This show offers information, tips, and encouragement through Crossfit news, guest speakers, and book reviews. For more information, reach out to: [email protected], @cfladypodcast

Listen on Apple Podcasts

Episodi recenti

Apr 21, 2024

Fitness Fridays at Leda’s

S3 E9 • 21 mins

Mar 24, 2024

The moody side of menopause

S3 E8 • 30 mins

Feb 4, 2024

Threshold Training- What it is and why You Need It!

S3 E7 • 21 mins

Jan 14, 2024

A Conversation with Barb Higgins of A Thousand Tiny Steps and the Molly B. Foundation

S3 E6 • 77 mins

Jan 1, 2024

Preparing for the Unknown and Unknowable in 2024

S3 E5 • 21 mins

Lingua
Inglese
Paese
Australia