Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

<p>Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.<br><br>Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. <br><br>I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.<br><br>On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.<br><br>Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.<br><br>If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.<br><br>Visit the website: <a href="https://jenhellerlifestyle.com/">www.jenhellerlifestyle.com</a><br>Connect with me on Instagram: <a href="https://www.instagram.com/jenhellerlifestyle/">@jenhellerlifestyle</a><br>Watch my YouTube videos: <a href="https://www.youtube.com/channel/UC44df5OJ4lNPT9_cx5uCXUw">@JenHellerLifestyle</a><br>Email me @ [email protected]</p>

Episodi recenti

Mostra di più

Dec 10, 2024

Feel Stronger, Balance Hormones and Elevate Your Fitness: Ali McWilliams Reveals Game-Changing B3 Band Benefits

E28 • 50 mins

Dec 3, 2024

Ask Jen: Easy Tips to Cleaning and Maintaining Your Infrared Sauna

E27 • 14 mins

Nov 26, 2024

Self-Discovery, Sisterhood, and the Unforgettable Memories of Our Banff Trip With Sara Koppa

E26 • 72 mins

Nov 19, 2024

Conquer Your Fears and Embrace Freedom: Simple Mindset Practices With Melanie Kasten

E25 • 36 mins

Nov 12, 2024

Recharge Your Body and Mind: Why PEMF Therapy Is a Game-Changer for Your Health with Joe LeHotay

E24 • 53 mins