Anna Li

The Art of Unlearning Podcast

Un podcast per donne empowerate che cercano di fermarsi, guarire e riconnettersi con se stesse. Scopri storie autentiche e approfondimenti per supportare la tua crescita personale e il tuo benessere.

Listen on Apple Podcasts

#21: 13 subconscious habits wrecking your gut & nervous system (and how to break them)

16 mins • Aug 8, 2025

Episodi recenti

Aug 8, 2025

#21: 13 subconscious habits wrecking your gut & nervous system (and how to break them)

16 mins

Aug 1, 2025

#20: The $0 Nighttime Routine That Rewired My Nervous System

11 mins

Jul 11, 2025

#19: Wellness Bullsh*t I Fell for in My 20s

18 mins

Jun 27, 2025

#18: How To Reset Your Nervous System Every Morning for $0

9 mins

May 26, 2025

How I Healed Burnout, Anxiety & Acne with a $94/Week Routine

S2 E15 • 13 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.