Unisciti a Giovanna mentre condivide le sue battaglie personali con ansia e depressione, incoraggiando conversazioni aperte sulla salute mentale. Esplora strategie di coping e altro ancora!
going to concerts as an anxious girly! (I went to a festival and didn't panic the whole time!)
S2 E17 • 21 mins • Jun 14, 2024
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Jun 14, 2024
going to concerts as an anxious girly! (I went to a festival and didn't panic the whole time!)
S2 E17 • 21 mins
May 17, 2024
do I have adhd and does it even matter? (I do & I have tips!)
S2 E16 • 23 mins
May 10, 2024
RSD aka Rejection Sensitivity Dysphoria SUCKS but I have tips!!
S2 E15 • 15 mins
Apr 26, 2024
Laziness isn't real so STOP shaming yourself for it!! Tired girlies tap in!
S2 E14 • 17 mins
Apr 19, 2024
how are we setting boundaries as people pleasers? I'm trying my best (I'm terrified)
S2 E13 • 17 mins
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